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Colour Therapy & Guided Meditation Art

Guided Meditation and Colour Therapy painting on A3

  • 49 British pounds
  • Joyous Misfit Studio

Service Description

This course is designed to inspire and relax you all in one! It is a mix of both colour and art therapy rolled into one. To begin the course, the wonderful Nina Sell, of Holistic Therapy services, will be guiding you on a short meditation that will help you to visualise the healing and therapeutic colours that are right for you. From this, we will create a piece of artwork based on your personal visualisations, using various application techniques such as brush stroke, scraps, splats, and so on. Your final piece will be an abstract piece that will allow you to manipulate the paint and colour, and express your inner feelings and creativity, that will have been released and expanded by the meditation. Your piece will be ideal for framing and hanging once you have finished. You will be exploring colour and the use of tools, while also learning how to express your own creativity. This is ideal for anyone who fancies a bit of self expression, and lots of art and colour therapy! All resources and equipment are included in this workshop, so you just need to bring your self and an open mind! This is a messy workshop, so although we have aprons, wear your art clothes in case you get splattered! This course is available for all ability and age ranges, but I would recommend that any children participating be 12yrs+ due to the time of the session. All children must be accompanied by an adult. If you are attending with your child, you must BOTH be booked onto the session due to number restrictions.

Upcoming Sessions

Cancellation Policy

To avoid losing your deposit, contact us 48 hours in advance to reschedule your session.

Contact Details

  • EM's Little Gallery, Church Road, Frampton Cotterell, Bristol, UK

    + 07719 759875